How to Get the Best ADHD Assessment for Adults
A professional ADHD assessment is the most effective method to get an accurate diagnosis. Self-assessment can be helpful but cannot replace a consultation with a specialist.
An ADHD assessment should include a check to determine if you have other mental health issues that could coexist or resemble ADHD symptoms. You should also consider if your symptoms began before the age of 12. Additional psychological or neuropsychological tests could be required.

Self-Assessment Tool
A self-assessment tool is a questionnaire that examines specific symptoms or traits. These tools are often used in clinical studies, research studies and by health websites to assist people test for ADHD. Certain self-assessments are brief and provide clear results at the end of the test. Others are more extensive and require participation from other significant people in the life of the person. These tools can help to determine whether or not the individual might want to take an assessment for ADHD.
There are a variety of online ADHD screening tests and questionnaires however the majority of them haven't yet been tested or standardised. It is not advised to take these tests without the help of a healthcare professional, as they could lead to incorrect diagnoses. It can also lead to unnecessary referrals of ADHD assessments for people who are not likely to be suffering. This can waste healthcare funds, cause distress for the person who is referred to, and result in long wait times for an in depth interview.
The World Health Organisation (WHO) and the Workgroup on Adult ADHD created a brief survey called the Adult ADHD Self Report Scale Screener. The ASRS is a questionnaire of six items that focuses on the experiences of adults with the most frequent symptoms of ADHD. This screener is useful for to determine if a person requires an additional clinical examination.
Other self-assessments that are more thorough include the Conners Abbreviated Symptom Questionnaire and the CBCL-AP. These scales are both highly accurate in terms of diagnosis and have a moderate level of specificity and sensitivity. However it is essential to keep in mind that any of these tests cannot replace the need for a thorough clinical examination by a certified psychologist or psychiatrist.
Women's ADHD symptoms are slightly different from men's and this is the reason why some self-assessments are tailored to women-specific challenges. These women-specific tools can be an effective way to help people understand if they may want to seek an expert diagnosis of their ADHD.
Diagnosis
In many instances the primary doctor of care will refer the patient to an ADHD-specialist psychiatrist or neurologist. A specialist will usually talk to the patient to determine how symptoms impact daily functioning. The physician might ask the patient to complete the symptom checklist or rating scale, and will likely go over the medical and psychiatric history of the patient from childhood through the present. The clinician will also consider other disorders that might be similar to ADHD, such as anxiety and depression.
When looking at adults, it's more important to focus on the extent of functional impairment rather than the number of symptoms or the severity. People with ADHD often have trouble meeting work, school and expectations in relationships. It's an ideal idea to tell your supervisors at work as well as your teachers at school and your loved ones about the challenges you have to face every day. Patients may be embarrassed to bring up such problems, but it's essential to speak up in order to get the help you need.
A neurologist or psychiatrist who is skilled in ADHD can begin by interviewing the child, and then using an DSM-5 symptom checklist that is specifically designed to identify children. The doctor will inquire about the patient's mental, emotional and social history as well as how ADHD symptoms impact daily functioning. A lot of doctors will also inquire about the patient's partner or close family members about their observations and if they observe any indications of ADHD. This personal insight can reveal details that are not available from questionnaires or ratings.
In some cases psychologists who are trained in cognitive behavioral therapy could give an ADHD diagnosis. A psychologist is not licensed to prescribe medication. This is usually handled by a neurologist or psychiatrist. A therapist with special training in ADHD can assist the patient develop strategies to manage their symptoms. These include money and time management, organizational strategies, and time management. These therapies are available both in person or via telemental services such as Frida.
private adult adhd assessment for ADHD in adults should include an interview with a doctor and information from outside sources, such as the person's spouse or a close family member. The clinician may ask the person to complete one or more of the standardized ADHD rating scales. These questionnaires are based on research and analyze the behavior of people suffering from ADHD with that of people who are not. They help determine whether there is a problem. Depending on the circumstances the psychologist may also conduct cognitive tests to help diagnose ADHD or other disorders such as a learning disability or anxiety disorder.
The doctor will also assess how the symptoms interfere with the patient's everyday functioning at work, school, or in relationships. The patient might find it difficult to keep on top of appointments, bills, or organize thoughts and possessions. Many adult patients also suffer from low self-esteem, anger and low self-esteem as a result of a pattern of chronic academic failure, job loss and conflicts in relationships. A mental health professional could recommend individual therapy or a program designed to help the person cope and manage their ADHD symptoms.
If the physician suspects that a medical issue such as seizures or thyroid issues are contributing to ADHD symptoms, they'll conduct a physical examination. The doctor will also inquire with the patient about their previous health issues and whether they have suffered any injuries or accidents. A thorough history will aid the doctor in determining whether the patient has been diagnosed in the past of ADHD or any other neurological or psychiatric issues such as bipolar, depression, or anxiety disorder.
Many adults have poor or hazy memories of their childhood and many forget that they were diagnosed with ADHD as children. In order to gain a more precise image, the psychologist will interview someone significant in the life of the patient for example, their spouse or a family member or even their employer. This is a good method to gain an objective perspective of the individual and to avoid bias.
A comprehensive ADHD evaluation should include a psychological or neuropsychological assessment. These tests assess the level of working memory and intelligence, in addition to other cognitive abilities. These tests can aid the doctor in determining if ADHD contributes to the individual's difficulties with learning, working or dealing with.
Support
Adults with undiagnosed ADHD often struggle to perform well at work or in school. They may have problems managing their daily tasks, organizing their belongings and retaining important information. They might also experience difficulties in their relationships or have difficulty to keep appointments.
The first step in getting a diagnosis of ADHD is to talk to an primary care provider. They can offer recommendations for referrals or suggest mental health professionals to conduct an evaluation. Certain psychiatrists, graduate programs in psychology and private therapists are trained in the psychological assessment of ADHD.
During the assessment the mental health professional will use standard ratings scales for ADHD symptoms to determine if an adult is meeting the criteria for diagnosis of the condition. There are a number of different scales of rating that are available, including the Barkley Adult ADHD Scales and Conners' Classroom Assessment of Attention Hyperactivity Disorder Self Report (CAARS). In addition to these ratings scales, a mental health professional will generally employ cognitive tests to assess the working memory of an adult, executive functioning abilities and visual and spatial skills.
If the mental health professional is able to determine that a patient has ADHD they will discuss possible treatment options with them. There are many ways to manage ADHD symptoms, including medication, therapy and lifestyle modifications. Many people with ADHD have reported improved performance through the use of psychostimulants, stimulant drugs which improve alertness and focus. Many adults also benefit from non-stimulant medications which reduce depression or anxiety and also from therapy that includes coaching and mindfulness techniques.
It can be a difficult and traumatic encounter to receive the diagnosis of ADHD. However with the right support and guidance, people suffering from ADHD can manage their symptoms, and live a full life. The most important thing is to be open with your healthcare provider and not hold back because of fear or shame of judgement. It's also helpful to tell your supervisors, colleagues and teachers that you have ADHD. They may be more understanding if they know about your issues and provide accommodations, such as extra time to finish assignments.